Friday 23 November 2012

Rice Pilaf with Pork

I have never made rice pilaf before. I was never the biggest rice fan but I am learning to be more open to things. I had some instant brown rice in my pantry and wanted to try something new (instant brown rice isn't really "instant" like white rice is, but it only takes about 10 minutes to cook as opposed to 40 minutes. What makes it instant is that it is already partially cooked, then dried. Plus, it's way easier to cook and you don't have to worry about wrecking it by lifting the lid).
I made this with pork stir fry strips, but you could easily substitute chicken or turkey if you wanted.
This recipe looks simple but it is hearty and full of flavour. I served it with a side of steamed garlic zucchini.

Rice Pilaf with Pork
Prep Time: 10 minutes | Cook Time: 20 minutes | Serves: 4

Ingredients:
1 package pork stir fry strips (about 500g)
1 TBSP olive oil
1 small yellow onion, diced
3 cloves garlic, minced
1 3/4 cups chicken broth1/4 tsp each dried parsley and paprika
salt and pepper to taste
2 cups instant brown rice
1 TBSP fresh oregano

Method:
1. Cut stir fry strips into small pieces. In a large, deep pan, cook pork in the olive oil over medium heat stirring frequently until fully cooked, about 6 minutes. Set aside and keep warm.
2. Cook the onion in the same pan that you cooked the pork in. Cook for about 5 minutes, stirring frequently. Add the garlic and cook for 30 seconds.
3.  Add the broth and bring to a boil. Add rice, all spices (except the fresh oregano) and salt and pepper and stir until completely mixed. Top with cooked pork. Turn heat to medium-low and cover. Cook for 5 minutes
4. Remove from heat. Stir in fresh oregano. Cover again and let stand for 5 minutes. Stir and serve.


Saturday 3 November 2012

Quick Chicken and Sausage Jambalaya

This post is really hard for me to write. I learned yesterday that a colleague was killed in a car accident while she was on vacation overseas. She and I used to talk about food all the time and she loved reading my blog. I shared this recipe with her several years ago and it was her favourite. Every time she made it she would thank me for giving her the recipe and exclaim how good it was. So, Catherine, this post is for you.
My favourite kind of sausage to use in this is Capital brand turkey sausage,  but any kind of ready-to-eat sausage would work (kielbasa is yummy.)

Quick Chicken and Sausage Jambalaya
Prep Time: 15 minutes | Cook Time: 30 minutes | Yield: lots

Ingredients:
2 boneless, skinless chicken breasts, diced
1 TBSP olive oil
1 ring turkey or ham sausage, sliced
1 small yellow onion, diced
1 each green, red and yellow peppers, diced
3 large cloves garlic, minced
1 can diced stewed tomatoes
1 cup chicken broth
5-6 heaping handfuls instant brown rice (or more, if you like)
2 pinches ground sage
2 pinches dried thyme
1 1/2 tsp dried oregano
2 good shakes Worcestershire sauce
1 pinch red pepper flakes (or more, to taste)
salt and pepper (to taste)

Method:
1. Heat the olive oil in a large, deep pan over medium heat. Add the chicken, onion and sausage. Cook, stirring occasionally
2. When the chicken is halfway cooked, add the peppers, garlic and all the spices. Cook, stirring occasionally until the chicken is cooked through.
3. Add the Worcestershire sauce, tomatoes, broth and rice. Stir until incorporated. Cook until the rice is done and most of the liquid is gone, about 15 minutes.