Wednesday, 4 July 2012

Featured Recipe

I ADORE apple crisp. A lot. The soft apples, the cinnamon, the crunchy granola topping....yum! And my mom makes the very best apple crisp in the world. Sadly, my husband cannot eat cooked apples so I do not make it very often. Plus, it's a lot of work to have just 1 person eat it. So.....I have come up with a 1 serving version that is super quick, low carb, low fat and totally delicious!

Guiltless 5 Minute Apple Crisp

Ingredients:
1 medium McIntosh apple (soft apples like McIntosh work best)
2 shakes of cinnamon
1 tsp brown or white sugar
2 TBSP Kashi Go Lean Crunch cereal or other granola (Go Lean Crunch is the best for this but Harvest Crunch would be good too)

Method:
1. Peel apple and cut into bite-sized pieces. Place in a microwave safe bowl and sprinkle with the cinnamon and sugar
2. Cook in mircowave on high heat for 1 minute. Stir and cook for another 30 seconds or so.
3. Top with cereal and let sit for 1 minute to cool.

For an added treat, top with vanilla ice cream or vanilla yogurt

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