Saturday 8 September 2012

What's For Dinner?

In light of my husband's recent development of food sensitivities (tomatoes, bell peppers, spinach), he has come up with a theory: our bodies are designed to digest food that our ancestors ate, and are less likely to be able to digest foods that weren't available before globalization carried food around the world. His ancestors hail mostly from the United Kingdom and therefore he has challenged me to cook foods that would be classified as "British" to see if his body feels better eating those foods rather than things like spinach and bell peppers.
Here's what I've come up with:

First off, a ham roast (just the pre-cooked kind, not one that you have to cook all day) with garlic mashed potatoes and steamed baby carrots. Good old fashioned comfort food.

Next is Chicken Club Wraps. This is basically a chicken club sandwich in wrap form (cooked diced chicken breast, bacon, lettuce, cheddar cheese wrapped in a whole whet tortilla) . I've taken out the tomato part and added chopped green onion (I add green pepper for me too because I love it) and Caesar dressing.  

We're going to have hamburgers with corn on the cob one night as we try to hold on to the last days of summer.

The ultimate comfort food this week is potato chowder, hearty and savoury. You peel and cube the potatoes and cook them in a little veg oil in a deep pot with the onions and carrots. Then you boil that mix in chicken (or veggie) stock with some earthy herbs (oregano, thyme, sage, etc). when the potatoes are super tender,  take out about a cup of potatoes and a cup of broth. Puree that until it's smooth and add it back to the soup. This thickens it and gives it a velvety texture. Then add milk, corn, bacon bits and green onions. Top with cheese.

Next, we're going to try a prosciutto and parmesan filled pasta (found this fresh pasta at the grocery store - excited to try it out) with a creamy chicken sauce plus cooked zucchini with garlic.

Then we're going to have beef stroganoff on whole wheat egg noodles plus steamed broccoli. Stroganoff is one of my husband's favourites and I never had it as a kid, so I've had to watch his mom make it and pick up some of her tricks. The trick is instead of using all sour cream, use half sour cream and half onion dip (that way, you don't have to chop up an onion) - if you use a cream cheese based one rather than a sour cream based one, it gives great flavour. I also add paprika for some depth and half a beef bouillon cube.

Lastly, chicken enchiladas. This is one of my favourites and is the only thing on the menu that has peppers. It was my very first "featured recipe" and it just gets better every time. Adding a poblano pepper gives it nice smokiness and serving it with salsa verde (a green sauce made with tomatillos,  serrano or jalapeno peppers and  cilantro) is key. Latin import stores often carry authentic versions.   

I hope this has inspired you.

Bon Apetit!

No comments:

Post a Comment